Tag Archives: St John’s wort

Soothing the Season – Natural Remedies to Ease Holiday Stress

As the holiday season approaches, your task list may begin to overwhelm you. There are office parties, social engagements, gift buying, children’s recitals, holiday meals, travel, and financial decisions — all tapping on your shoulder and demanding attention. Where do you begin? “We have to resist the speediness around us,” says Hyla Cass, M.D., coauthorContinue reading “Soothing the Season – Natural Remedies to Ease Holiday Stress”

Essential Elixirs – Herbal Oils for Health, Healing and Happy Clients

On a sunny windowsill are rows of glass containers. The liquid within them glows in delicious shades of smooth yellow, warming amber and fiery red. Some jars contain fluids that look like they were squeezed directly from the earth — juicy greens and dense ochre. The contents resemble something an ancient alchemist whipped up withContinue reading “Essential Elixirs – Herbal Oils for Health, Healing and Happy Clients”

Summer’s Natural/Alternative Medicine Chest

Summer has arrived, meaning everyone’s spending more time outdoors hiking, biking, swimming, gardening, and traveling. However, sunburn, bug bites, and motion sickness often go hand-in-hand with these seasonal activities. Below are several natural remedies to help ease those acute issues and get on with enjoying the pleasures of summertime. Sunburn Aloe (Aloe vera), applied topically,Continue reading “Summer’s Natural/Alternative Medicine Chest”

SOOTHING THE SEASON – NATURAL REMEDIES TO EASE HOLIDAY STRESS

As the holiday season approaches, your task list may begin to overwhelm you. There are office parties, social engagements, gift buying, children’s recitals, holiday meals, travel, and financial decisions — all tapping on your shoulder and demanding attention. Where do you begin? “We have to resist the speediness around us,” says Hyla Cass, M.D., coauthorContinue reading “SOOTHING THE SEASON – NATURAL REMEDIES TO EASE HOLIDAY STRESS”

Summer’s Natural/Alternative Medicine Chest

Summer has arrived, meaning everyone’s spending more time outdoors hiking, biking, swimming, gardening, and traveling. However, sunburn, bug bites, and motion sickness often go hand-in-hand with these seasonal activities. Below are several natural remedies to help ease those acute issues and get on with enjoying the pleasures of summertime. Sunburn Aloe (Aloe vera), applied topically,Continue reading “Summer’s Natural/Alternative Medicine Chest”