Caring for Body and Soul – Reconsidering Spiritual Well-Being

Fitness is an important part of our lives and of our well-being, both physical and mental, and many Westerners are reconsidering spiritual fitness. In most Eastern approaches to health, spiritual well-being is intimately connected to one’s overall health at every level and to the world around us. As bodyworkers, we touch this truth daily–in ourContinue reading “Caring for Body and Soul – Reconsidering Spiritual Well-Being”

Synchronicity – The phenomenon of seemingly meaningful coincidences!

What if I told you that this blog was written especially for you? Would you believe me? Maybe. Maybe not. That’s okay, we’ve only just met. But here’s the thing: I know that right now, in this moment, by some miracle, of all the places you could be and of all the things you couldContinue reading “Synchronicity – The phenomenon of seemingly meaningful coincidences!”