What am I Feeling? – The Healing Benefits of Massage

Touch. We come into this world being touched, and we hopefully can leave being touched. Whatever our experiences in this life, touch is usually involved in some form. Each time we are touched, the emotions related to that touch are stored in our mind and in our body’s tissues. We not only store the emotionsContinue reading “What am I Feeling? – The Healing Benefits of Massage”

Whiplash – How to Heal a Pain in the Neck

Getting rear-ended in traffic. Face-planting at the bottom of a ski slope. Tumbling over the handlebars on your bike. Whiplash comes in many forms and can become a long-term problem if not treated correctly. Fortunately, massage and bodywork can address the ache and discomfort that come with whiplash and prevent chronic pain down the road.Continue reading “Whiplash – How to Heal a Pain in the Neck”

What am I Feeling? The Healing Benefits of Massage

Touch. We come into this world being touched, and we hopefully can leave being touched. Whatever our experiences in this life, touch is usually involved in some form. Each time we are touched, the emotions related to that touch are stored in our mind and in our body’s tissues. We not only store the emotionsContinue reading “What am I Feeling? The Healing Benefits of Massage”

Your Body Remembers – Past Physical and Emotional Trauma

When your massage therapist sees you for the first time, it is likely that he or she may take a medical history. Over time, as you become more familiar with your massage therapist, there may be issues affecting your body that are not covered by the medical history or cannot be identified until your therapistContinue reading “Your Body Remembers – Past Physical and Emotional Trauma”