Tag Archives: vacation

How To Adopt A Can-Do Attitude

Some time ago I was on my way to Salt Lake City. While thumbing through the in-flight magazine I saw an ad for the Special Olympics. In the middle of the page was the picture of an athlete going over … Continue reading

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50 Questions That Will Free Your Mind

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These questions have no right or wrong answers. Because sometimes asking the right questions is the answer. How old would you be if you didn’t know how old you are? Which is worse, failing or never trying? If life is … Continue reading

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Five Signals that Your Full Potential is Calling

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The greatest opportunity we have in life is discovering what we’re meant to do—and then doing it. For me, there’s no greater feeling than being awake, alive, and impassioned, fearlessly contributing my gifts to the world so that in every … Continue reading

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Summer’s Natural/Alternative Medicine Chest

Summer has arrived, meaning everyone’s spending more time outdoors hiking, biking, swimming, gardening, and traveling. However, sunburn, bug bites, and motion sickness often go hand-in-hand with these seasonal activities. Below are several natural remedies to help ease those acute issues … Continue reading

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Using Feng Shui in Massage – The Power of Place

The power and importance of place often goes unrecognized. For a moment, close your eyes and imagine receiving your ideal massage. If it could be anywhere, where would it be? What would that place look like? How would it smell? … Continue reading

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Taking Time Out for Yourself: The Only Way to Conquer Stress and Its Effects

In today’s world, we all have countless demands on our time and energy. Obligations from work, education, family, church, and countless other outside factors all pile up and lead to never-ending stress. This burden of stress creates imbalances in our … Continue reading

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Tea Leaves – Flowing with the Seasons Reflects Wisdom

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Farmers–who plant, nurture, and harvest crops, then allow the ground to lie fallow for a period of rest–know well the significance of the seasons. Practitioners of the principles of Chinese medicine also honor the seasons, understanding that a healthy life … Continue reading

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11 Ways to Become the Person You Love

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You are powerful when you believe in yourself – when you know that you are capable of anything you put your mind to.  You are beautiful when your strength and determination shines as you follow your own path – when … Continue reading

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15 Ways to Live, and Not Merely Exist

As Jack London once said, “The proper function of man is to live, not to exist.”  Far too often we travel through life on autopilot, going through the motions, accepting what is, and having every day pass like the one … Continue reading

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30 THINGS TO START DOING FOR YOURSELF

Remember today, for it is the beginning. Today marks the start of a brave new future. Our previous article, 30 Things to Stop Doing to Yourself, was well received by most of our readers, but several of you suggested that … Continue reading

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