Avoid Hibernation – Enjoy Winter’s Wonderland

Now is the time of year when it’s easy to contemplate hibernation — turning to comfort food, seeking solace inside and lying around for days (months) on end. But, unless you want a roly-poly bear physique and a growling personality, you should embrace the cooler weather and welcome the changes. You don’t have to beContinue reading “Avoid Hibernation – Enjoy Winter’s Wonderland”