Massage. What’s in it for You? Everything!

It could be that ache in your back, or that pain in your hip. It could be what the doctor prescribes for your postsurgical recovery. It could be because your 10 work deadlines, five appointments, and three kids’ soccer games have just about put you over the edge this week. There are many reasons youContinue reading “Massage. What’s in it for You? Everything!”

Stress and Pain Age the Body and Brain!

Chronic stress ages the body and can make cells appear up to 17 years older than they  really are, according to a recent study reported in the Proceedings of the National Academy of Sciences. While researchers and healthcare practitioners have long thought as much, this study reveals exactly how stress takes its biological toll onContinue reading “Stress and Pain Age the Body and Brain!”