Holding Headaches at Bay – Bodywork Eases Chronic Migraines and Tension Headaches

“Do you get headaches?” I asked Cindy. She had come to see me for massage to address her neck and shoulder pain but hadn’t mentioned headaches. “Well, yes,” she said. “I’ve always had headaches and, now that you mention it, they seem to be worse when my neck hurts.” Cindy went on to say sheContinue reading “Holding Headaches at Bay – Bodywork Eases Chronic Migraines and Tension Headaches”

Massage and Thoracic Outlet Syndrome

Thoracic Outlet Syndrome (TOS) comprises a variety of symptoms caused by abnormal pressure on the neurovascular bundle between the neck and the lower end of the armpit – the thoracic outlet area. The neurovascular bundle refers to a group of nerves (the brachial plexus) and blood supply (subclavian artery and vein). This bundle supplies theContinue reading “Massage and Thoracic Outlet Syndrome”