Category Archives: Integrative Shiatsu

STRESS: Why it is so important to manage your STRESS . . .

We are here to help  . . . STRESS

Posted in Acupressure, Aromatherapy, Bach Flower Practitioner, Bellanina, Deep Tissue Massage, Energy Healing, Energy Medicine, Essential Oils, Health and Wellness Coaching, Holistic, Holistic Healing, Hypnosis, Hypnotherapy, Integrative Shiatsu, Massage, Massage Therapist, Massage Therapy, Our Center, Spiritual Counseling, Swedish Massage, Therapeutic Massage | 2 Comments

Let’s Make 2014 the Best You’ve Ever Seen :-)

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I Intend To Keep my New Year’s Resolutions, How About You?   Just 8% of People Achieve Their New Year’s Resolutions. Here’s How They Do It. – Click here to read this supportive Forbes article: http://onforb.es/Vu9IZM 

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9 Powerful Ways to Spend a Day

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All the time given to you in life is valuable; you just have to know what to do with it.  Let’s make it count.  Shall we? Starting today, spend more time… 1.  Thinking for yourself. The uneducated belief in something … Continue reading

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How to Build Self Confidence: 6 Essential and Timeless Tips

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 “Never bend your head. Always hold it high. Look the world straight in the face.” Helen Keller “Whatever we expect with confidence becomes our own self-fulfilling prophecy.” Brian Tracy “Confidence is courage at ease.” Daniel Maher I believe that one … Continue reading

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MASSAGE MEDICINE:™ Healing Mind, Body & Spirit

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Moving Through Life We’re busier than ever with longer workdays, less leisure time, shorter lunch hours, longer commutes, and more demands than ever before. We may even be in a job that doesn’t fulfill us, yet we spend most of … Continue reading

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A Comprehensive Resource Guide for your Holistic Health & Wellness Journey

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The information provided below is the most comprehensive resource that I have found to date to help you on your journey towards Holistic Health & Wellness.  Namaste!  12 Universal Skills You Need to Succeed at Anything There are a lot … Continue reading

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Happy New Year! Our 2013 Holistic Wellness Rx Gift for you!

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Wellness includes feelings of self-worth and a belief that change is possible. Let’s see how you are feeling about your life today, as the countdown to 2013 begins. Please click the following link and take the short quiz to find … Continue reading

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Letting Go – Pain is Natural; Suffering is Optional

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“If you let go a little you will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace.”1 — Ajahn Chah Many difficulties … Continue reading

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Hara – Working From the Center

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We recognize the importance of good beginnings and a solid ground. To ensure the best results, it is always worthwhile to establish a firm and developed foundation. Without deep, well-established roots, a plant is weak and growth will be stunted. … Continue reading

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Do You Hear What I Hear? – Exploring New Gateways To Healing With Sound

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For centuries, healers have intuitively used the therapeutic powers of sound. In the native traditions of ancient cultures, examples of sound and vibration — as elemental in creation and to wholeness — abound. Whales, for example, are clairaudient: they can … Continue reading

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