9 Powerful Ways to Spend a Day

All the time given to you in life is valuable; you just have to know what to do with it.  Let’s make it count.  Shall we? Starting today, spend more time… 1.  Thinking for yourself. The uneducated belief in something false that someone tells you is the greatest enemy of your own truth.  Do notContinue reading “9 Powerful Ways to Spend a Day”

Balancing Act – Easing Between Doing and Being

When I was swimming at the YMCA recently, I was approached by a teenaged lifeguard who knows I write books. She asked me for an inspirational quote to write on the blackboard for the people exercising there. This old proverb came to mind: “By standing still we overtake those who are running.” Dismayed, the teenContinue reading “Balancing Act – Easing Between Doing and Being”

9 Things Every Inspired Person (That’s YOU) Should Know

Here’s a list of nine principles I’ve learned the hard way that every inspired person, regardless of their specific aspirations, should know and follow on a daily basis. Life’s biggest limitations are the ones you make in your mind.  Life’s biggest causes of unhappiness are the false beliefs you refuse to let go of.  YouContinue reading “9 Things Every Inspired Person (That’s YOU) Should Know”

12 Negative Thoughts Holding You Back

  We are addicted to our thoughts. We cannot change anything if we cannot change our thinking — unknown Your thoughts today create your life tomorrow.  Here are twelve destructive thoughts to flush out of your mind. “My past is indicative of my future.” – Do not judge failed attempts and mistakes as an indicationContinue reading “12 Negative Thoughts Holding You Back”

The Magic of Pure Optimism

Having an optimistic/positive mindset is, absolutely, a great way to live in the world. It works much better than a negative one. Is there any doubt about that? Maybe you have tried a positive mindset, but things still don’t seem to get any better. There are reasons for this less-than-spectacular result. If your underlying messagesContinue reading “The Magic of Pure Optimism”

3 Very Simple and Daily Habits That Help Me to Stay Optimistic

 “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Maria Robinson One of the most common questions people ask me based on this blog’s name and whatContinue reading “3 Very Simple and Daily Habits That Help Me to Stay Optimistic”

Intuition 101 – Polishing your Intuition

We’ve all heard stories about people whose “bad feeling” led them to cancel a flight, only to discover later that the plane crashed. That’s intuition. Your experiences with intuition might not be so dramatic, but they’re no less valid. Maybe you can’t shake the feeling that you should call your mother, and when you do,Continue reading “Intuition 101 – Polishing your Intuition”

7 Mental Mistakes That Stop You From Living a Life of Freedom and Peace

How often do you lament the fact that you’re still not where you want to be? There’s still something missing from your life that if you could get, you’d be happy. Life doesn’t seem fair, and it never works out just the way you want it. If you identify with any of these statements, thenContinue reading “7 Mental Mistakes That Stop You From Living a Life of Freedom and Peace”

The Power of Yes: Affirmation and Intention – Energy Medicine

Life is an act of affirmation. Each day that we rise from our bed and engage in the moment-by-moment activities and choices that script our personal story, we are saying “yes” to life. Some do it unconsciously. Some do it with great relish and joy. Some do it consciously and with skill. It is aContinue reading “The Power of Yes: Affirmation and Intention – Energy Medicine”