From premature aging to a compromised immune system, the side-effects of sleepless nights can add up, according to Barbara Harris, editor-in-chief of Shape magazine and author of Shape Your Life: 4 Weeks To A Better Body — And A Better … Continue reading
Category Archives: Life Coaching
Wellness includes feelings of self-worth and a belief that change is possible. Let’s see how you are feeling about your life today, as the countdown to 2019 begins. Please click the following link and take the short quiz to find … Continue reading
May your Holiday Season be filled with Abundant Health, Peace, Love & Joy! And Let’s make 2014 the Best Year that we have ever Seen! Namaste! Please click the following link for our Holiday Wish to you Happy Holidays!
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To the ancient Greeks, every physical symptom was seen as a visitation from the gods. Whatever afflicted the body was divine, a holy messenger, a whispered secret from the guardian spirits alerting us that the soul was in need of … Continue reading
“When you suffer an attack of nerves you’re being attacked by the nervous system. What chance has a man got against a system?” —Russell Hoban Many of us stress about our jobs, our families, the traffic, bills, etc. However, worries … Continue reading
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You are powerful when you believe in yourself – when you know that you are capable of anything you put your mind to. You are beautiful when your strength and determination shines as you follow your own path – when … Continue reading
As Jack London once said, “The proper function of man is to live, not to exist.” Far too often we travel through life on autopilot, going through the motions, accepting what is, and having every day pass like the one … Continue reading
I’ve always been fascinated by people who are consistently successful at what they do; especially those who experience repeated success in many areas of their life throughout their lifetime. In entertainment, I think of Clint Eastwood and Oprah Winfrey. In … Continue reading
One need look no further than a newspaper’s advice column to better understand the human condition. Amazingly, the questions don’t change all that much over time, neither does the advice. Do we ever learn? Few of us actually write letters … Continue reading