Wellness includes feelings of self-worth and a belief that change is possible. Let’s see how you are feeling about your life today. Please click the following link and take the short quiz to find out http://www.positivityratio.com/single.php As we embark on our Wellness Journey this year, let us do so with a renewed vigor, passion andContinue reading “Our Wellness Rx For You!!”
Category Archives: Life Coaching
Lose Weight with a Good Night’s Sleep – Ten Tips for Sweet Slumber
From premature aging to a compromised immune system, the side-effects of sleepless nights can add up, according to Barbara Harris, editor-in-chief of Shape magazine and author of Shape Your Life: 4 Weeks To A Better Body — And A Better Life! (Hay House, 2002). During her more than 15 years at the helm of ShapeContinue reading “Lose Weight with a Good Night’s Sleep – Ten Tips for Sweet Slumber”
Soul Compliance – Learning From the Body’s Lessons
To the ancient Greeks, every physical symptom was seen as a visitation from the gods. Whatever afflicted the body was divine, a holy messenger, a whispered secret from the guardian spirits alerting us that the soul was in need of a course correction. The ailments of the body were really cures for the soul. AndContinue reading “Soul Compliance – Learning From the Body’s Lessons”
Living Anxiety-Free – How to Keep Your Nerves in Tact
“When you suffer an attack of nerves you’re being attacked by the nervous system. What chance has a man got against a system?” —Russell Hoban Many of us stress about our jobs, our families, the traffic, bills, etc. However, worries are easily diminished with a hot bath, a warm meal and some relaxation time. ButContinue reading “Living Anxiety-Free – How to Keep Your Nerves in Tact”
11 Ways to Become the Person You Love
You are powerful when you believe in yourself – when you know that you are capable of anything you put your mind to. You are beautiful when your strength and determination shines as you follow your own path – when you aren’t disheveled by the obstacles along the way. You are unstoppable when you letContinue reading “11 Ways to Become the Person You Love”
15 Ways to Live, and Not Merely Exist
As Jack London once said, “The proper function of man is to live, not to exist.” Far too often we travel through life on autopilot, going through the motions, accepting what is, and having every day pass like the one before it. Everything seems relatively normal and comfortable, except that constant twitch in the backContinue reading “15 Ways to Live, and Not Merely Exist”
12 Things Successful People Do Differently
I’ve always been fascinated by people who are consistently successful at what they do; especially those who experience repeated success in many areas of their life throughout their lifetime. In entertainment, I think of Clint Eastwood and Oprah Winfrey. In business, I think of Steve Jobs and Warren Buffett. We all have our own examplesContinue reading “12 Things Successful People Do Differently”
Advice on Advice – What to heed and what to ignore
One need look no further than a newspaper’s advice column to better understand the human condition. Amazingly, the questions don’t change all that much over time, neither does the advice. Do we ever learn? Few of us actually write letters to columnists, but nearly all of us seek the advice of friends or family atContinue reading “Advice on Advice – What to heed and what to ignore”
30 THINGS TO STOP DOING TO YOURSELF
When you stop chasing the wrong things you give the right things a chance to catch you. As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Nothing could be closer to the truth. But before you can begin this processContinue reading “30 THINGS TO STOP DOING TO YOURSELF”
30 THINGS TO START DOING FOR YOURSELF
Remember today, for it is the beginning. Today marks the start of a brave new future. Our previous article, 30 Things to Stop Doing to Yourself, was well received by most of our readers, but several of you suggested that we follow it up with a list of things to start doing. In one reader’sContinue reading “30 THINGS TO START DOING FOR YOURSELF”
Hands-of-Faith Holistic Healing Centers® Blog 