Category Archives: Life Coaching

Our 2017 Wellness Rx For You!!

Wellness includes feelings of self-worth and a belief that change is possible. Let’s see how you are feeling about your life today, as the countdown to 2017 begins. Please click the following link and take the short quiz to find … Continue reading

Posted in Acupressure, Alternative Healthcare, Aromatherapy, Bach Flower Practitioner, Bellanina, Digestive Health, Energy Healing, Energy Healing, Energy Medicine, Essential Oils, Health and Wellness Coaching, Holistic Healing, Hypnosis, Hypnotherapy, Life Coaching, Massage, Massage Therapist, Massage Therapy, Naturopathy, Our Center, Reiki, Reiki, Skin Care, Spiritual Counseling, Therapeutic Massage | Tagged , , , , | Leave a comment

Happy Holidays!

May your Holiday Season be filled with Abundant Health, Peace, Love & Joy! And Let’s make 2014 the Best Year that we have ever Seen! Namaste! Please click the following link for our Holiday Wish to you  Happy Holidays!  

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Lose Weight with a Good Night’s Sleep – Ten Tips for Sweet Slumber

From premature aging to a compromised immune system, the side-effects of sleepless nights can add up, according to Barbara Harris, editor-in-chief of Shape magazine and author of Shape Your Life: 4 Weeks To A Better Body — And A Better … Continue reading

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Soul Compliance – Learning From the Body’s Lessons

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To the ancient Greeks, every physical symptom was seen as a visitation from the gods. Whatever afflicted the body was divine, a holy messenger, a whispered secret from the guardian spirits alerting us that the soul was in need of … Continue reading

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Living Anxiety-Free – How to Keep Your Nerves in Tact

“When you suffer an attack of nerves you’re being attacked by the nervous system. What chance has a man got against a system?” —Russell Hoban Many of us stress about our jobs, our families, the traffic, bills, etc. However, worries … Continue reading

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11 Ways to Become the Person You Love

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You are powerful when you believe in yourself – when you know that you are capable of anything you put your mind to.  You are beautiful when your strength and determination shines as you follow your own path – when … Continue reading

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15 Ways to Live, and Not Merely Exist

As Jack London once said, “The proper function of man is to live, not to exist.”  Far too often we travel through life on autopilot, going through the motions, accepting what is, and having every day pass like the one … Continue reading

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12 Things Successful People Do Differently

I’ve always been fascinated by people who are consistently successful at what they do; especially those who experience repeated success in many areas of their life throughout their lifetime.  In entertainment, I think of Clint Eastwood and Oprah Winfrey.  In … Continue reading

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Advice on Advice – What to heed and what to ignore

One need look no further than a newspaper’s advice column to better understand the human condition. Amazingly, the questions don’t change all that much over time, neither does the advice. Do we ever learn? Few of us actually write letters … Continue reading

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30 THINGS TO STOP DOING TO YOURSELF

When you stop chasing the wrong things you give the right things a chance to catch you. As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new … Continue reading

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