Tag Archives: diet

Detox Days – Internal Spring Cleaning

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Spring marks a time of renewal, rejuvenation, and restoration. Buds burst from the soil. Birds build nests. Children rediscover the outdoors. And adults celebrate the season by cleaning and uncluttering their surroundings. This year, along with tidying the garage, attic, … Continue reading

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Soul Compliance – Learning From the Body’s Lessons

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To the ancient Greeks, every physical symptom was seen as a visitation from the gods. Whatever afflicted the body was divine, a holy messenger, a whispered secret from the guardian spirits alerting us that the soul was in need of … Continue reading

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Soul Compliance – Learning From the Body™ Lessons

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Let’s take a look at low energy, for example. What could it possibly be a cure for? What messages can lethargy and fatigue bring, and how would it be a blessing from the gods that could cure an ailment in … Continue reading

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Detox Days – Internal Spring Cleaning

This gallery contains 1 photo.

Spring marks a time of renewal, rejuvenation, and restoration. Buds burst from the soil. Birds build nests. Children rediscover the outdoors. And adults celebrate the season by cleaning and uncluttering their surroundings. This year, along with tidying the garage, attic, … Continue reading

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Wise Weight Loss – Ready to lose weight in a healthy way?

Following are some tips for savvy weight management: Decrease your caloric intake. To lose weight you must create a negative caloric balance or caloric deficit. In other words, the amount of energy you consume from your food and drinks must … Continue reading

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The Energy of Weight – Managing Obesity

National obesity figures are at an all-time high — and growing. Weight is no longer just a personal problem, it’s a national problem requiring immediate attention. In California alone, obesity is costing the state $22 billion per year.1 That’s in … Continue reading

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